Virtual Private Yoga
Do you suffer from postural issues, stress, injury or pain? Have you wondered if yoga would help but don't know where to start? We will work together to create healing sessions that are helpful and meaningful for you. Sessions will include postures to aid in pain relief, build strength and help bring awareness to your body. I may also include myofascial release, physical/energetic assists and spiritual work or philosophy for your journey.
Contact me to book a private session today!